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Chia Pudding

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Chia Pudding
Chia Pudding Recipe Plastic Free Auckland Birkenhead
CHIA PUDDING

Recipe makes two puddings

 

Ingredients

1 tsp of maple syrup (add more to taste)

2. 250ml milk of choice

3. 50g chia seeds

4. 4 tbsp. frozen fruit of choice (we used blueberries or raspberries)

5. Two dollops of yoghurt

6. Fresh fruit to top

 

Method

  1. Add 1 tsp maple syrup and 50g chia seeds to a bowl
  2. Add 250ml of milk of choice to chia seeds.  I used a coconut almond mylk mix (refer to coconut almond mylk recipe). Stir mixture then leave to stand for 5 - 10 minutes until the mixture starts to thicken.
  3. Add frozen fruit of choice to glass, jar or tupperware - we like to use blueberries or raspberries
  4. Pour the chia seed mix over the berries in each glass/ jar and pop the glasses in the fridge overnight
  5. Take the puddings out of the fridge and add a dollop of your favourite yoghurt (we use coconut yoghurt) and fresh fruit (more berries!) and just a little extra maple syrup for delicousness to taste

Let us know what you think!

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