Shopping Cart
Bulghar Wheat-Grains-SproutTheGrocer

Bulghar Wheat

$1.12

Bulgur is a whole grain made from cracked wheat. It's packed with vitamins, minerals and fiber. Bulghar wheat is commonly used in tabbouleh, in salads and with harissa spiced baked dishes

Origin

Turkey

Ingredients

Durum wheat (100%)

Allergen & dietary info

Contains gluten.

Storage

Store in a cool, dry place

Nutritional Information per 100g

Energy (kJ) 1463
Protein total (g) 12.5
Fat, total (g)
1.5
Fat saturated (g)
0
Carbohydrate (g) 69.8
Sugars (g)
2
Dietary Fibre (g)
3.5
Sodium (mg)
8.9
Potassium (mg)
0