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Chickpeas-Beans & pulses-SproutTheGrocer

Chickpeas

$3.45

This nourishing wholefood provides high levels of protein and dietary fibre, and is low in sodium. With their nutty deliciousness and buttery texture, chickpeas are super versatile and can be made into hummus. TO COOK: Soak overnight in cold water. Drain then add 1 cup of chickpeas to 6 cups boiling water. Cover and simmer for 20 - 45 minutes, until tender. "" "

Origin

United States

Ingredients

Chickpeas

Allergen & dietary info

No known allergens.

Storage

Store in a cool, dry place..

Nutritional Information per 100g

Energy (kJ) 1580
Protein total (g) 20.5
Fat, total (g)
6
Fat saturated (g)
0.6
Carbohydrate (g) 62.9
Sugars (g)
10.7
Dietary Fibre (g)
12.2
Sodium (mg)
24
Potassium (mg)
718