This nourishing wholefood provides high levels of protein and dietary fibre, and is low in sodium. With their nutty deliciousness and buttery texture, chickpeas are super versatile and can be made into hummus.
TO COOK: Soak overnight in cold water. Drain then add 1 cup of chickpeas to 6 cups boiling water. Cover and simmer for 20 - 45 minutes, until tender.
No known allergens.
Store in a cool, dry place..