Shopping Cart
New Zealand grown hemp hearts-Nuts and Seeds-SproutTheGrocer

New Zealand grown hemp hearts


Grown in the South Island of Te Wai Pounamu, hemp hearts are the most nutritious part of the hemp seed. By shelling the hemp seed, you get only the centre - a rich nutty flavour, with a tender crunch, and raw nutrition. High in protein - 24% plant-based protein and contains the perfect ratio of Omega 3, 6 & 9 Essential Fatty Acids (good fats responsible for a healthy brain, blood, joints, hair and skin). Hemp seeds are non bloating and easily digested as they are high in digestive fibre - 40% dietary fibre (highest percentage of fibre in a grain on this planet). Hemp seeds also contain all essential amino acids Hemp seeds are a superfood which can be added to every meal as a high protein and healthy fat addition. Add to smoothies, muesli, on toast, in salads, or even as a garnish over dinner.


New Zealand


Hemp Hearts

Allergen & dietary info

No known allergens. May contain traces of allergens


Store in a cool, dry, clean environment away from direct sunlight.

Nutritional Information per 100g

Energy (kJ) 2420
Protein total (g) 32.1
Fat, total (g)
Fat saturated (g)
Carbohydrate (g) 3.9
Sugars (g)
Dietary Fibre (g)
Sodium (mg)
Potassium (mg)