Shopping Cart
Organic White Quinoa-Grains-SproutTheGrocer

Organic White Quinoa

$1.65

This ancient grain is very high in protein and a good source of calcium, magnesium, vitamin B, vitamin E and dietary fibre. It is gluten free and contains all nine essential amino acids making it a complete-protein source. It is no wonder quinoa is considered a super food! HOW TO COOK; Rinse 1 cup quinoa under water. Heat up 1 tsp of olive oil in the pan and stir the quinoa through. Add 1 1/3 cups of water to the quinoa and season with salt. Bring to a boil, cover and cook for 15 minutes. Take off the heat and leave covered to stand for 5 minutes before fluffing the quinoa with a fork

Origin

India

Ingredients

Rice Flour*, Quinoa Flour* (*Certified Organic)

Allergen & dietary info

No known allergens

Storage

Store in a cool, dry place

Nutritional Information per 100g

Energy (kJ) 1585
Protein total (g) 11.71
Fat, total (g)
6.83
Fat saturated (g)
0.7
Carbohydrate (g) 67.64
Sugars (g)
0
Dietary Fibre (g)
0
Sodium (mg)
0
Potassium (mg)
0