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Pumpkin Seeds-Nuts and Seeds-SproutTheGrocer

Pumpkin Seeds

$2.56

Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy. Add them to home made granola, energy bars, salads and more!

Origin

China

Ingredients

Pumpkin Kernels

Allergen & dietary info

No known allergens

Storage

Store in a cool, dry, clean environment away from direct sunlight.

Nutritional Information per 100g

Energy (kJ) 2559
Protein total (g) 30
Fat, total (g)
49
Fat saturated (g)
8.7
Carbohydrate (g) 11
Sugars (g)
1.4
Dietary Fibre (g)
0
Sodium (mg)
7
Potassium (mg)
0

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